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Creamy Cruciferous Broccoli Cauliflower Soup
…. Doing Delicious in Every Healthy Cupful! This soup packs a punch of cruciferous veggies into a delicious, and oh-so-easy, recipe. And no “earthy” flavor that many people associate with broccoli....
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Green Oatmeal Breakfast Smoothie
… Drink to Your Health and Your Taste Buds! This smoothie is SO creamy with no “green” flavor. Basically, it tastes and feels like a lightened up peanut butter or nut butter banana shake. Since there...
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Asian Vegetable Soup
… To Cure What Ails You! Don’t let the image fool you … this soup is picture perfect! Starve a cold, feed a fever. Or is it, feed a cold, starve a fever? It doesn’t really matter which way it goes,...
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Peach Cherry Granita
… Delicious Shaved Ice for the Win! On hot summer days all we can think about is trying to stay cool, right? This naturally gluten-free, dairy-free granita recipe made with fresh fruit, a hint of honey...
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Prosciutto, Red Potato, and Pine Nut Salad
… All My Favorites in One Salad! I like to eat salad … but it has to be interesting salad. You know what I mean? I don’t like spending my time munching on rabbit food. It has to taste good, hold my...
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Gluten-free, Vegan Asparagus Mushroom Lunch Bowl
… Want Something Sexy and Vibrant? I Think So!! This is such a simple recipe to prepare, yet extremely satisfying in flavors and nutrition. The asparagus and mushrooms are cooked together in one pan so...
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Bison, Bean, Lentil, Tomato Soup
… BBLT Soup, or what I like to call Iron in a Bowl! Soup season has finally arrived in southern Utah. Cool weather comes around a bit later out here than in some of the other states I’ve previously...
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Colorful Vegan Chickpea Broccolini Rice Bowl
… Lazy or Intriquing? I love just about any meal that comes in a bowl. I don’t’ really know when this obsession developed. My husband thinks I’m a bit strange (well, sometimes a lot strange) that my...
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Morning Rush 5-Ingredient Celery Cucumber Juice
… The Feeling of Celery Juice! One of the newest superfoods of recent buzz is celery juice. It’s being talked about everywhere. It’s all the rage right now and has been for over a year (possibly longer...
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Anti-Inflammatory Golden Milk Turmeric Tea
… Comfort and Healing in One Cup! Golden Milk Turmeric Tea has a warming characteristic to it, much like cinnamon imparts into recipes. Warm is not to be mistaken with spicy. This is a gentle drink....
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